Vegan Game Strong
Vegan diets have soared in popularity in recent years — garnering nods of approval from acclaimed chefs, celebrities, and staunch meat lovers. Whether you're turning to a vegan diet for health, environmental, or ethical reasons, studies suggest that a plant-based, low-carb lifestyle can help lower the risk of heart disease, certain types of cancer, and type 2 diabetes. If you're giving vegan food a go, here are some easy and delicious vegan meal prep recipes to get your started and help simplify your life.