Fuel Your Morning
Breakfast is often called the most important meal of the day, but today's busy schedules leave many Americans too little time to eat before starting their work day. It needn't be that way. Despite all the unhealthy fast-food breakfast options out there, many nutritious and cheap breakfast meals can be prepared easily the night before to get you going at top speed.
According to the Cleveland Clinic, there are also plenty of benefits to eating breakfast, including providing energy for your day, improving heart health, lowering the risk of diabetes, and reducing brain fog.
Here is over a month's worth of budget-friendly breakfasts that use kitchen basics and pantry staples that you may already have on hand to help you save money and feed everyone in your house. They're great for meal planning, easy to scale up for feeding youngsters, and many of the ingredients stretch over numerous preparations.