NEW YEAR, NEW FITNESS FADS
New Years come with resolutions, and it's probably safe to say that most resolutions have something to do with getting into shape, getting healthy, and getting off the couch. If this sounds like your resolution, you're in luck. There is no shortage of health-related trends, fads, and crazes heading into 2019. From foods and supplements to workout routines and fitness fads, the new year will bring plenty of new health kicks for you to try.