Don't Sleep On It!
Between rising inflation, the war in Ukraine, and the lingering pandemic, a lot of people have been losing sleep lately — but the good news is that there's been plenty of research on the topic. The negative effects of alcohol and caffeine on a good night's rest are fairly well-known, but myths abound. A little myth-busting, along with free tools and tips, might help you catch the full night of sound sleep that you deserve. It won't bring world peace or lower prices, but at least you'll be rested enough to deal with them.