Ignore all the fad diets — for weight loss, there’s no magic pill. That doesn’t mean dieters have to suffer with a piece of celery and a lettuce leaf for lunch, though. There are plenty of delicious foods that don't require worrying about packing on extra pounds or undoing a workout. These low-calorie dishes feature inexpensive and nutrient-dense foods to help lose weight quickly while still enjoying meals.
Related: 10 Diet Foods That Actually Make It Harder to Lose Weight