FEED A COLD
Grandmothers all over the world swear by home remedies to help their families feel better when a cold strikes. The therapies take different forms, but the ingredients are similar: Ginger, turmeric, and lemon are considered anti-inflammatory. Hot peppers relieve congestion, and cumin boosts immunity. None substitute for a doctor's care in the event of a serious illness, nor are they guaranteed to work, but consider trying them with bed rest and plenty of fluids. If avoiding a cold proves impossible, these remedies could save you money on cold medicines that mask the symptoms but might not cure a cold any better than ingredients already in the kitchen.