Feel the Burn
If you can't make it to the gym and can't get motivated to work out at home, simple household chores and yardwork can add exercise to your day — with the bonus of a sparkling house and immaculate yard. Here are some of the biggest calorie-burners, including a controversial chore that some experts say you might be better off skipping entirely.
Calculations come from FitDay for a 160-pound, 50-year-old woman. If you're a man, or if you weigh more, you'll likely burn more.