The Blue Zone Difference
If you haven't yet seen the Netflix documentary about Blue Zones (hint: it's very good), you might be unfamiliar with these seemingly magical places where people live longer than anywhere else in the world. But is it something in the water, or do these folks just follow a healthier lifestyle and diet? If you're wondering whether it's possible to eat your way to 100 years old, take a look at our roundup of Blue Zone-inspired recipes.
From the herb-kissed hills of Ikaria, Greece to the sweet potato-loving shores of Okinawa, Japan we've whisked up a collection of recipes that may just be the key to good health and longevity.