Soy in Style
There’s a host of reasons to reach for tofu instead of meat, and vegetarianism is only one of them. For starters, it’s cheaper; according to U.S. News Health, “boneless chicken breasts cost an average of $3.27 per pound nationwide, while tofu sits around $2 to $2.50 per pound.”
Another great reason? Tofu is good, OK? I can't say the same for tofu's PR team, because a lot of people seem to really hate it. But there are so many ways to create flavor and texture from the soybean curd. Just ask these Redditors, who recently shared some of their favorite, easy tofu recipes in r/EatCheapAndHealthy.
Here are 10 of our favorites.