Sweating in the Sunshine
Spring has sprung and it's time to move your workout from the stuffy gym to the fresh air outside. Taking exercise outside is cheaper than working out in a gym and studies suggest that outdoor workouts burn more calories due to the terrain and the elements. Experts believe that people who exercise outside have less tension, depression, and fatigue, and are more likely to exercise frequently and for longer periods. One of the most popular outdoor workouts is running, but don't despair if running isn't your thing. Cheapism has assembled a list of outdoor workouts other than running that will get you feeling and looking your best in time for swimsuit season.