Mental Exercises
As memory problems are increasingly common amongst the aging population, more experts are offering tips to keep our mental faculties sharp. Some of these "brain games" are just that — games to keep synapse connections strong and our minds active. Studies have shown, however, that engaging in certain activities, getting a pet, or increasing social activity can also boost mental acuity. We spoke to experts and outlined a variety of these tips on how to boost your cognitive retention and to also help those with conditions such as Alzheimer's.