Cities Where Work Stress Is Crushing Americans the Most

Concept Burnout Syndrome. Business Woman feels uncomfortable working. Which is caused by stress, accumulated from unsuccessful work And less resting body. Consult a specialist psychiatrist.

Jirapong Manustrong/istockphoto

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Concept Burnout Syndrome. Business Woman feels uncomfortable working. Which is caused by stress, accumulated from unsuccessful work And less resting body. Consult a specialist psychiatrist.
Jirapong Manustrong/istockphoto

Burning, Burning, Burnt

Burnout is very real, and sadly, it’s almost impossible to reverse once it begins to happen. Some new data from the digital marketing agency dNovo Group shows just how hard people are burning out across the country. 


Each city was given a Burnout Index score based on many different factors; according to dNovo, “The index combines self-reported burnout levels, workplace environment factors such as average working hours and paid time off utilization, and work-life balance indicators including commute times and access to quality healthcare services.” 


Curious about where your city falls? Take a look. 

Aerial view downtown Atlanta skyline
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10th Most Burned-Out City: Atlanta

Burnout Score: 69 

new york
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9th Most: New York City

Burnout Score: 72 

Raleigh North Carolina Skyline
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8th Most: Raleigh, North Carolina

Burnout Score: 73 

Las Vegas
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7th Most: Las Vegas

Burnout Score: 73 

Boston, Massachusetts, USA skyline over Boston Common
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6th Most: Boston

Burnout Score: 75 

Downtown Charlotte, North Carolina, USA Skyline Aerial
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5th Most: Charlotte, North Carolina

Burnout Score: 77 

Downtown Los Angeles at sunset
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4th Most: Los Angeles

Burnout Score: 77 

Washington, D.C. Cityscape
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3rd Most: Washington, D.C.

Burnout Score: 79 

Sacramento Tower Bridge and Sacramento Capitol Mall
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2nd Most: Sacramento, California

Burnout Score: 80 

Phoenix, Arizona skyline at dusk
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Most Burned-Out City: Phoenix

Burnout Score: 82 

Downtown Buffalo New York USA Skyline
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10th Least Burned-Out City: Buffalo, New York

Burnout Score: 51 

Aerial view of Madison city downtown at sunset, Wisconsin
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9th Least: Madison, Wisconsin

Burnout Score: 51 

Austin, Texas
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8th Least: Austin, Texas

Burnout Score: 53 

Virginia Beach, Virginia
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7th Least: Virginia Beach

Burnout Score: 53 

Cincinnati, Ohio, USA Skyline
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6th Least: Cincinnati

Burnout Score: 54 

Downtown Pittsburgh, Pennsylvania
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5th Least: Pittsburgh

Burnout Score: 54 

Riverside, California
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4th Least: Riverside, California

Burnout Score: 55 

Nashville, Tennessee
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3rd Least: Nashville, Tennessee

Burnout Score: 58 

Tampa Skyline Aerial View
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2nd Least: Tampa, Florida

Burnout Score: 58 

Denver Colorado downtown skyscrapers Boulder Flatirons red rocks Longs Peak Rocky Mountains
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Least Burned-Out City: Denver

Burnout Score: 59 

With the right setup you can make remote work, work
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Is the Remote Workforce Rising?

dNovo’s study also took a look at workers’ willingness to return to the office after working remotely. Most people surveyed said they would need some sort of raise to start commuting again. Here’s how it breaks down: 

  • Percentage of workers requiring more than a 100% raise: 32% 
  • Percentage of workers requiring 51-100%: 16% 
  • Percentage of workers requiring 31-50%: 12% 
  • Percentage of workers requiring 16-30%: 5% 
  • Percentage of workers requiring 1-15%: 3% 
  • Percentage of workers that wouldn’t require a raise: 2% 
  • Percentage of workers that said no raise would be enough to return: 30% 
A cheerful young adult remote worker holding a cup of coffee while scrolling through his phone sitting in front of a laptop.
Jelena Danilovic/istockphoto

Is Working Remote Worth a Pay Cut?

Data about pay cuts workers would be willing to take to stay 100% remote was also collected. Here’s what workers that were surveyed had to say: 

  • Percentage of workers that would take a 1-15% pay cut to stay remote : 41% 
  • Percentage of workers that would take a 16-30% pay cut: 18% 
  • Percentage of workers that would take a 31-50% pay cut: 12% 
  • Percentage of workers that would take a 50-75% pay cut: 3% 
  • Percentage of workers not willing to take a pay cut: 26% 
When hard work results in a headache
Delmaine Donson/istockphoto

Back to the Office, Or Back to the Drawing Board?

A survey of almost 3,000 workers for one section of this survey revealed what people would do if asked to return to the office full time. Despite the demand for raises, listed above, 66% said yes, 17% said no, and another 17% said they weren’t sure.