FEEL THE BURN FOR LESS
NEOPRENE HAND WEIGHTS
Price: Starting at $3.50 | Buy themat Target
These easy-to-grip hand weights, available at up to 15 pounds, are the ultimate in versatility. Get the light 2- or 3-pound weights to add some resistance to cardio, or step up to heavier weights for more intense strength training.
VINYL COATED KETTLEBELL
Price: Starting at $12 | Buy it on Amazon
There are entire workouts built around kettlebells, but these compact wonders won’t take up much space at home. A flat bottom keeps them from rolling, while a textured handle helps even sweaty hands maintain a grip.
Price: Starting at $31 | Buy it on Amazon
Particularly good for adding resistance to core and balance exercises, medicine balls allow for more dynamic movements than kettlebells. Textured all around, they're easy to catch and will even bounce on hard surfaces.
Price: $20 | Buy it at Target
Also called stability balls, balance balls are great for basic moves such as crunches and planks because they force muscles to work harder to compensate for the unstable surface. This Gaiam ball comes in three sizes and includes full-length digital workouts to get started.
FLAT RESISTANCE BANDS
Price: $11 | Buy it at Target
If you're truly crunched for space, skip the weights and try these resistance bands, which can be tossed in a drawer for storage. Made of latex, they provide from 20 to 50 pounds of resistance and come with an exercise guide.
AMAZONBASICS FOAM ROLLER
Price: Starting at $10 | Buy it on Amazon
Help massage those sore muscles with a high-density but lightweight foam roller. Available in four sizes and seven colors, it can also be used as an exercise support during balance, strength, and flexibility exercises.
DOORWAY CHIN-UP AND PULL-UP BAR
Price: $17.50 | Buy it on Amazon
Got a spare doorway? This chrome-plated pull-up bar adjusts to fit widths from 24 to 36 inches and includes comfort grips to prevent slipping. It includes weight-bearing brackets and accommodates up to 220 pounds.
WOODEN BALANCE BOARD
Price: $22 | Buy it on Amazon
Add some challenge to basic exercises such as lunges, squats, and push-ups with this balance board, which forces you to use your core to stop from wobbling. Choose from five colors, each with an anti-slip surface and the ability to accommodate up to 300 pounds.
Price: $17 | Buy it on Amazon
Push-ups remain one of the best ways to build upper-body strength, but they can be extremely tough on the wrists. These push-up bars help minimize this pain, and their rotating base mean you can exercise at whatever angle feels most comfortable.
CIRCUIT-SIZE AEROBIC STEP
Price: Starting at $30 | Buy it on Amazon
This compact version of a step you'd find at a gym won't take up as much space, but still helps add a level of difficulty to an old cardio routine. It includes two risers, and more can be added for an even tougher workout.
Price: Starting at $8 | Buy it on Amazon
Whether on carpet or hard floors, these double-sided sliders can help you tone your core during exercises such as mountain climbers, planks, and lunges. Best of all, the workout is low-impact — your hands and feet never have to leave the floor.
Price: Starting at $20 | Buy it on Amazon
Add resistance to aerobics, circuits, or just about any home workout with these adjustable wrist and ankle weights. They're available in weights from 1 to 5 pounds each, and they have reflective detailing in case you want to wear them on an outdoor walk or jog.
SIMPLY FIT BOARD
Price: Starting at $19.50 | Buy it on Amazon
Looking for a simple way to work those all-important abs? Just stand on the Simply Fit Board while watching a favorite show and twist away. It can double as a balance board during other exercises. The board supports up to 400 pounds and comes with a workout DVD.
MICROFIBER GYM TOWELS
Price: $13 | Buy them on Amazon
Leave the bulky bath towels in the bathroom and keep a few smaller, lighter microfiber towels with the workout equipment. They'll wick away sweat easily, dry a lot more quickly, and are easy to clean in the washer and dryer.
'100 NO-EQUIPMENT WORKOUTS'
Price: $16 | Buy it on Amazon
No equipment? Wrong equipment? There are no excuses with this book, which shows how to put together comprehensive workouts that dont require accessories — just a bit of space, time, and effort.