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Healthy Resolutions for 2021

Trying to come up with New Year's resolutions you won't break before...

26 Resolutions for 2020
Solovyova/istockphoto
Healthy Summer Tips

21 Summer Health Hacks

Summer encourages the whole family to spend more time outdoors -- and...

Jeffrey_Rindskopf
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Weight Loss Gimmicks to Avoid

Many are looking for quick and easy ways to lose weight. If you try...

Exertion Without Excursion

At-Home Senior Fitness

The gym can be an intimidating place, even if you've still got plenty...

Douglas Backstrom
2020 Health Trends

New Year, New Fitness Trends

Forget juicing and goat yoga. There's a whole slew of new fitness...

Ways to Be More Active at Work

Be More Active at Work

For many people, going to work means sitting at a desk for eight...

Tips for a Safe Spring Break

17 Spring Break Safety Tips

There are a whole lot of ways for a trip go south, and we’re not...

Weight Loss Tips For Seniors

Weight-Loss Tips for Seniors

Maintaining a healthy weight greatly reduces the risk of serious...

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062416_cool_summer_races_slide_0_fs

11 Coolest Summer Races for Runners

Summer offers runners plenty of challenging and unique races across...

Harmful 'Healthy' Habits

Think you know just the right tips and smart habits to develop to...

Healthy Habits That Can Cause Harm
svetikd/istockphoto
woman on Peloton bike at home

Best Calorie-Burning Workouts

At-home workouts are all the rage right now. See how fast Peloton and...

Kris Scott
Afroamerican man doing side abs exercise with a medicine ball at the gym.

At-Home Ab Exercises

Get healthier, lose weight, and look better with these exercises for...

Tricky Treats

The Worst Candy for Your Teeth

Halloween candy isn't all the same when it comes to tooth decay. Find...

healthy kale salad

Go Easy on These 'Superfoods'

Could a health food be bad for you? Marketers won't tell you that...

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ThighMaster

The Biggest Fitness Fads

People may be talking about low-carb and fasting now, but they aren't...

Exercises in Futility

Lies We Tell To Avoid Working Out

Are you too tired to work out? Is it cold outside? Is your favorite...

31 Foods for Diabetics That Help Keep Blood Sugar Under Control

Best Foods for Diabetics

If keeping your blood sugar under control is a priority, these foods...

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Free Ways to Protect Your Heart

Free Heart Health Tips

Maintaining cardiovascular health doesn't have to cost a cent. Learn...

Live Well For Less

Behind every budget is a bucket list. From travel, food and lifestyle to product reviews and deals, we’re here to show you how to save and what’s worth saving for.

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