Getting in shape is one of the most common New Year's resolutions, so it's no surprise that gym membership sales soar in January. But the average cost is about $700 for the year, according to data compiled by the Statistic Brain Research Institute. There are plenty of free ways to get in shape without signing a pricey contract, such as joining a local running group or working out at home.
Those who are serious about losing weight often turn to personal trainers for expert guidance on staying fit and on track. Depending on location, a personal trainer can easily costs upward of $100 for an hourlong session. Instead, turn to YouTube, where fitness experts dedicate entire channels to showing proper form and technique without the hefty hourly rates.
International travel is another popular yet pricey New Year's resolution. Airfare, lodging, and other expenses can rack up thousands of dollars in spending on just one trip. Rather than head overseas for new experiences, research interesting destinations in your state or within a short driving distance.
Managing stress is a healthy goal to set for the new year, but the cost of a massage therapy session can easily reach $100, depending on the provider. Rather than causing more worry by straining your finances, try free relaxation and stress-coping techniques such as meditation or yoga.
A new year doesn't require a new wardrobe. Spruce up your style by reappropriating apparel that's already in your closet. Try new combinations and wear clothes differently than you normally would. For instance, tuck in a top, roll sleeves or cuffs, or drape a jacket over your shoulders.
There are lots of ways to refresh a home without undertaking a professional renovation. Work within a budget by choosing one room at a time to redecorate, and see what an impact can be made with a few DIY projects. Simply applying a coat of paint or rearranging furniture is an underappreciated yet affordable way to update a home.
Thirsty for knowledge or eager to learn a new skill in the new year? Instead of registering for an expensive continuing education course, check out the offerings at the local library or community center. Many offer free or cheap classes in everything from information technology to knitting to martial arts.