11 Free Tools to Help You Organize and De-Stress
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Created for youth by the nonprofit organization Tools for Peace, the Stop, Breathe & Think app is a free meditation resource for anyone wishing to practice mindfulness. Users can learn how to meditate, set timers for practice, and select specific meditations such as "Mindful Breathing," "Compassion," or "Equanimity." More meditations can be purchased for an additional fee. Stop, Breathe Think is available as an iOS, Android, or web app.